How do you deal with serious medical emergencies when there may be a delay in receiving professional medical help?
Dr. Fleck’s first class on this topic was received with such great interest that he is following up with Part 2 (it’s not necessary to have attended Part 1). In this very practical class, you’ll learn how to stabilize victims of trauma or serious illness in remote settings.
Have trouble losing weight on the typical American diet?
Or even if you just want to make healthier meals that taste great this class is for you.
You will learn how to cook, not just for good taste, but also for good health! Food samples will be provided!
When February 21st & 28th, 2019 at 6:30pm
Where NACS building adjacent to the Newport Seventh-day Adventist Church located at 777 Lilac Lane, Newport, WA. Here’s an online map
Who Christina Vitangcolis a graduate of Weimar Health Institute with a focus on health and lifestyle improvement. She will share simple healthy recipes and principles on how to improve your cooking and your health.
What Here is a basic list of the different items that Christina is planning on addressing in the presentation.
Healthy and tasty recipes that you can make at home.
Nutritional insights on how to live years longer through natural, everyday lifestyle changes.
How to substitute various unhealthy ingredients for more healthy and nutritious substitutes.
How to help reverse various diseases through lifestyle changes.
Admission Cost $5 per class session.
If you still have more questions please call Junie at 559-557-8640.